Welcome

Renew your Spirit !

Refresh your Soul!

Reform your Body!

Whether it's strength training you want with heavy equipment and free weights, Pilates on the machine or mat, or keeping cool in the pool with water aerobics, Melissa will guide you through all the proper training techniques.

Private Lessons

50 minutes

Single pay $70

5 Pre-pay $335

10 Pre-pay $630

Private Lessons

30 minutes

Single pay is $45

5 Pre-pay is $210

10 Pre-pay is $390

Duets (Semi-Privates)

50 minutes

Single pay is $50 per student

5 Pre-pay is $235 per student

10 Pre-pay is $450 per student

Duets (Semi-Privates)

30 minutes

Single pay is $35 per student

5 Pre-pay is $165 per student

10 Pre-pay is $300 per student

Water Aerobics

Pre-Pay for a minimum of 4 or more classes at $10 each or pay as you go is $15 a class

Pilates & Stretch

Pre-Pay for 7 classes a month is $99 or pay as you go is $20 a class.

Melissa makes fitness fun! Have you ever used these tools for effective exercise?

Free Weights
Stability Ball
Stability Circle
Foam Rollers
Medicine Ball
Hoola Hoop
Balance Board
Jump Board
Jump Ropes
Dyna Bands
Dyna -Disc
Tubing
Pilates Reformer
Pilates Tower
Water